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Ohio Ag News Headlines
New Diabetes Prevention Program Begins in January
Ohio Ag Connection - 12/10/2018

Trying to make healthy lifestyle changes to prevent type 2 diabetes? Consider participating a new diabetes prevention program in January.

In the PreventT2 lifestyle change program, a trained lifestyle coach and fellow participants will encourage you to make healthy changes that will last a lifetime.

This program will help you:

- Make healthier food choices without giving up the foods you love;

- Add physical activity to your life, even if you don't think you have time;

- Deal with stress;

- Cope with challenges that can derail your hard work--like how to choose healthier options when eating out; and

- Get back on track if you stray from your plan.

The program will begin Jan. 23.

An information session will be held Jan. 9 from noon to 1 p.m. in Biomedical Research Building, Room 932. Register for the information session.

The Department of Nutrition will offer the program.


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